Calla Campbell

Calla Campbell A lifelong athlete turned performance writer, Calla Campbell brings scientific precision and practical insight to ProAthleteGround's training and recovery coverage. Her articles focus on strength training optimization, injury prevention, and evidence-based performance enhancement techniques. With a keen interest in the intersection of athletic performance and recovery science, Calla specializes in translating complex training concepts into actionable strategies for athletes at all levels. Her writing combines technical expertise with an approachable style that resonates with both elite competitors and weekend warriors. When not researching the latest developments in sports science, Calla maintains her own rigorous training routine and enjoys hiking and rock climbing. Her authentic, experience-driven approach makes performance science accessible while maintaining scientific integrity. Areas of Focus: - Strength Training Methodology - Recovery Optimization - Injury Prevention - Performance Psychology - Movement Analysis